• Let's work together to reach your #healthgoals. #healthcoach #healthywithnicole #fitnessmotivation #health #wellness
  • Essential Oil 101 #healthywithnicole #peppermint #essentialoils #health #wellness #healthtips
  • Motivation of the day #fitnessmotivation #healthywithnicole #fitspiration
  • We all have stress! Stress makes you sick, period. Here are 5 ways to beat it:
1. Make a list of stressors
2. Journal the effects of the stressors
3. Use positive Affirmations daily
4. Use deep breathing techniques 
5. Employ plant medicine! (Calming herbs and essential oils)
Read these in detail on my blog!!🌟✨🌟www.healthywithnicole.com✨🌟✨#health #healthy #essentialoils #healthyliving #plantmedicine #wellness #stress #stressedout
  • You need a health coach if... #healthcoach #fitnessmotivation #healthygoals #health #healthyweightloss #weightloss #healthywithnicole
  • @lukec._laguna @ruby_in_laguna 
Loves of my life 💗

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