• Ever wonder what your blood looks like? You can get all sorts of info from blood, saliva and urine testing! I have all my clients do several tests before starting my programs so we have something to compare to later. 
Www.healthywithnicole.com
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#holistic #wellness #health #healthy #skin #organic #nutrition #plantbased #plantpower #health #raw #fitness #holisticskin #eatclean #detox #cleanse #healthcoach #organic #plantbased #fun #smile #happy #love #cooking  #fattyacids #lchf #keto #ketogenic #selfcare #extremewellness #summer #bikini
  • "I can't believe how well I am doing! I feel so much better! I'm totally motivated and hopeful!" - one of my Extreme Wellness clients after just 1 week.
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Success is measured different by everyone. I think when you have surprised yourself with your own abilities your successful. When your motivated your successful.

Www.healthywithnicole.com
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#holistic #wellness #health #healthy #skin #organic #nutrition #plantbased #plantpower #health #raw #fitness #holisticskin #eatclean #detox #cleanse #healthcoach #organic #plantbased #fun #smile #happy #love #cooking  #fattyacids #lchf #keto #ketogenic #selfcare #extremewellness #summer #bikini
  • This number is not going down, it's going up. Rapidly. $338 billion of that is out of pocket by the way. Your wasting money being sick if your not spending it on being healthy. 
Source: Martin et al. Health Affairs, 36:1, January 2017, 1-11

Www.healthywithnicole.com
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#holistic #wellness #health #healthy #skin #organic #nutrition #plantbased #plantpower #health #raw #fitness #holisticskin #eatclean #detox #cleanse #healthcoach #organic #plantbased #fun #smile #happy #love #cooking  #fattyacids #lchf #keto #ketogenic #selfcare #extremewellness #summer #bikini
  • Did you food prep this week? Food prepping saves time, money, hassle, Keeps you on track with your diet and less likely to eat something unhealthy. Plus it's kinda fun. I teach you how on my Extreme Wellness Program. Link in bio!
  • Lunchtime 😋

#Repost @lorindabreeze (@get_repost)
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Lettuce wraps filled with couscous, veggies, white beans, pomegranate seeds, chopped mint & basil. All topped with feta crumbles and drizzled with dressing.
This is a fresh, light way to eat your summer salad!
* easy recipe on my blog.
#fresheats #farmtotable #f52grams #feedfeed #grownyc #hautecuisines #healthyliving #healthyfoodshare #salad #huffposttaste #healthycuisines #eatyourgreens  #eattherainbow #eatingwelleats #realsimple #bonappetit #cookinglight
  • Another beautiful Summer day in #lagunabeach! Enjoy! ☀️