Upcoming Events

Calendar of Events

Six Steps To Self Care Workshop
September 5th 5pm-7pm Aura Pilates and Wellness Corona Del Mar, CA – Free wine, snacks and a copy of Six Steps to Self Care included. Cost is $50 Register by email at Delyer@aurapilatescdm.com

Six Steps to Self Care Workshop
October 7th 10am-12pm at Oasis Church Las Vegas, NV – Cost is $20, includes a copy of the Six Steps to Self Care by Nicole Carter MEd. Call to Register 949-395-8002
REGISTER HERE

Life Caffe With Tanya Brown (description below)
August 30th – 6-8pm The Girl Cave, Huntington Beach, CA REGISTER HERE
September 9th 10am-12pm – Whole Life Recovery, San Juan Capistrano, CA
September 13th – Murray Center 24932 Veterans Way, Mission Viejo, CA
September 26th – The Girl Cafe, Huntington Beach, CA
September 28th – Strawberry Farms Golf Club, Irvine CA www.sf-golf.com

Recurring Events:

The Life Caffe – Emotional and Physical Wellness With Nicole Carter and Tanya Brown

Are you struggling to find the steps to create BALANCE and manage your STRESS and daily chaos?

The Life Caffe with Holistic Health Educator, Nicole Carter and Tanya Brown (Youngest sister of Nicole Brown Simpson who was murdered by OJ Simpson in 1994) will offer you solutions on the STEPS TO MANAGE STRESS AND WELL-BEING so you can create a life of optimal health and wellness!

Whether your stress is personal, emotional, physical or professional, challenges can rob us of experiencing joy in life. A debilitating dilemma can be overcome.

Tanya Brown teaches you how to:
Manage your stress and chaos
Cope with your life to create a life of balance
Conquer your Overwhelm and manage your anxiety
Create optimal health and wellness

Nicole Carter teaches you:
The Six Steps of Self Care
How to use nutrition to mitigate stress effects
Using plant medicine to help keep you well
How to maximize your energy levels in a healthy way
How to fight inflammation and disease with diet, plants and stress management
How to keep your body free of bacteria, fungus and parasites

Join us for Life Caffe and receive copies of both books!
Tickets are $97. Call 949-395-8002 to register.
Six Steps to Self-Care by Nicole Carter
Finding Peace Amid the Chaos by Tanya Brown

August 30th – 6-8pm The Girl Cave, Huntington Beach, CA
September 9th 10am-12pm – Whole Life Recovery, San Juan Capistrano, CA
September 13th – Murray Center 24932 Veterans Way, Mission Viejo, CA
September 26th – The Girl Cafe, Huntington Beach, CA
September 28th – Strawberry Farms Golf Club, Irvine CA www.sf-golf.com

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