Herbal Medicine

$19.99

Learn how to use herbal medicine with my ebook at home!
Although herbs can be very helpful as natural remedies, they are also a viable method for preventing illnesses. Herbs along with correct diet, regular exercise and appropriate nutrient intake can help you reach a higher level of wellness!  In this guide, I will give you step by step instructions for hands on learning at your pace!  Below is a list of the categories covered each week.  Weekly activities and recipes are also included for you.

Week 1: How to use herbs safely and effectively
Week 2: Herbs For Immune Health and Infections
Week 3: Herbs for Inflammation and Digestive Health
Week 4: Herbs for The Nervous System and Sleep
Week 5: Herbs for Energy and Endurance: Adaptogens!
Week 6: Herbs for Every Day Tonics

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Herbal Medicine
Herbs have been used for thousands of years as a way to provide us with health and healing. There are many benefits to knowing how to use herbs safely and effectively.  People often visit doctors with viruses such as colds and flu only to be told that they should go home and rest. While this is true, they can also use some of natures gifts to bring a bit of relief.
Although herbs can be very helpful as natural remedies, they are also a viable method for preventing illnesses. Herbs along with correct diet, regular exercise and appropriate nutrient intake can help you reach a higher level of wellness!

Week 1: How to use herbs safely and effectively
Week 2: Herbs For Immune Health and Infections
Week 3: Herbs for Inflammation and Digestive Health
Week 4: Herbs for The Nervous System and Sleep
Week 5: Herbs for Energy and Endurance: Adaptogens!
Week 6: Herbs for Every Day Tonics

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