6 Week Slim Down
Six weeks to a slimmer you! Weekly lessons on nutrition that will have you eating exactly what is needed to achieve results! No starvation or crazy foods, just solid nutrition with specific strategies for fast, effective and permanent weight loss.
Week 1: Glycemic Index Eating – Learning your safe foods and which to avoid.
Week 2: Styling a Skinny Kitchen – Learn what we eliminate and why.
Week 3: Detox is Happening – Learn how to help it along with detoxifying foods, drinks and herbs.
Week 4: Slim Down Plan for Busy People – Fitting the Wellness Experience into a busy life and still having a life on Six Week Slim Down.
Week 5: Weight loss Tools and Supplements – All about calories, how to eat, how to burn and more.
Week 6: Maintaining Your Weight Loss for Good