Single Coaching Session


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A 1:1 coaching call is your opportunity to work with Nicole is establishing your health goals, assessing your needs, planning out your strategy,  and Identify any challenges. This is your plan and playbook, then it’s up to you to follow it! Get expert guidance that is designed to meet YOUR needs.

I can’t speak more highly of Nicole. Working with her is instantly transformative. She is incredibly supportive, inspirational, knowledgeable and truly walks her talk. She gave me specific and customized help during a period of extreme stress where I had fallen back into a very destructive relationship with food and my body. And with her reassurance, guidance, and non-judgemental compassion, I was able to rise above it all and turn things around. She is truly worth every penny and more!!  – Julie M, New York, NY.
I wanted to say thank you for all of your invaluable knowledge, support and genuine concern.  I lost 15 pounds in 2 months and then got hit with the holiday temptations during my third month. However, I was able to recover from the few pounds that I put on over the holidays within a week or so. This was all because of YOU!  You taught me about intermittent fasting and food choices…and it has absolutely changed my life. The combination of my food choices coupled with the fasting, makes the pounds literally melt off me…and fast!  People can’t believe it when they see me. The best part of this entire journey with you is the fact that you truly care. This is felt with every text message, email and Instagram post. Your knowledge of personal wellness can change a lot of lives.  I wish you much success on this beautiful journey of yours. If there is ever anything I can do to help you…just say the word.