Personal Gut Health Coaching

My Gut Healing Coaching Program

Personalized Coaching to Heal Your Gut

Are you finally ready to solve your stomach issues? Are you having digestive problems that nothing seems to fix? Are you feeling bloated, fatigued, or moody? Have you been diagnosed with an inflammatory bowel disease? Do you have mystery health problems that won’t go away? Have you tried various diets and supplements but still having issues?


I have been coaching for 19 years, and the last five have been focused entirely on gut health. After living with Ulcerative Colitis for seven years, I found a cure and could heal myself in a short period of time without the need for any medications. Anyone can do this, but it is not a one-size fits.

If you have any type of damage to your gut, your health will suffer. This can result in various issues, including digestive problems, emotional imbalance, insomnia, hormone dysregulation, skin disorders, and various other issues. It can all be healed, but we must figure out YOUR recipe. Everyone is different.

In this six week’s program, I will work with you to do the following:

  1. Find the right foods that support your healing journey, specific to YOU.
  2. Identify foods, spices, and other TRIGGERS that may keep you in an unhealthy state.
  3. Master cooking and preparation of specific healing recipes and remedies that work for YOU.
  4. Practice managing stress in your life so it doesn’t result in health problems.
  5. Understand how your gut works and how to keep it happy once healed.
  6. Learn how to tap into natural remedies that support your healing.

In addition to the above, we will identify YOUR goals and be sure to address them as well.  This is not designed to be long-term coaching. I will help you as long as you need it, but I will teach you how to take control of yourself, so you shouldn’t need extensive coaching. ‘

During your program, you will have access to me anytime through my OPEN DOOR POLICY. When you need help, you reach out, and I will be there with you throughout this healing journey. My clients and I often have phone calls, video chats, texts, and emails. This works for most people all over the world. I have had great success with my clients, I am sure I will have great success with you as well!

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Have questions? Book a complimentary discovery call now.

Do you have other health goals you would like to address? I coach on many health issues. Other things we often cover in our time together: 

  • Weight Loss and Metabolic Health
  • Fasting and Detoxification
  • Gut Healing and Microbiome Balance
  • Hormone Balancing
  • Stress Management
  • Customaized Effecient Exercise
  • Sleep Optimization
  • Vagus Nerve Activation
  • Improved Digestion  and More…

Together we will create a customized program just for YOU! It will encompass all of the health initiatives that pertain to you and your goal and provide you the accountablity you need!

You will receive recieve nutrition instruction, meal planning tips, stress management techniques, a custoized exercise program and twice weekly calls to keep you going strong!

 In my coaching plans I incorporate simple nutrtition changes, targeted and effecient exercise, stress management practices and plant medicine when needed.

This option is best for someone that needs a bit more personalized support it can be customized to meet whatever health goals you have.

Six Weeks Of Life Chaning Health Coaching Awaits!

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I can’t speak more highly of Nicole. Working with her is instantly transformative. She is incredibly supportive, inspiratinal, knowledgeable and truly walks her talk. She gave me specific and customized help during a period of extreme stress where I had fallen back into a very destructive reltionship with food and my body. And with her reassurance, guidance and non-judgemental compassion, I was able to rise above it all and turn things around. She is truly worth every penny and more!!  – Julie M, New York, NY.
I wanted to say thank you for all of your invaluable knowledge, support and genuine concern.  I lost 15 pounds in 2 months and then got hit with the holiday temptations during my third month. However, I was able to recover from the few pounds that I put on over the holidays within a week or so. This was all because of YOU!  You taught me about intermittent fasting and food choices…and it has absolutely changed my life. The combination of my food choices coupled with the fasting, makes the pounds literally melt off me…and fast!  People can’t believe it when they see me.The best part of this entire journey with you is the fact that you truly care. This is felt with every text message, email and Instagram post. Your knowledge for personal wellness can change a lot of lives.  I wish you much success on this beautiful journey of yours. If there is ever anything I can do to help you…just say the word.

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Questions? Contact Us!