Health is more than just diet and exercise.
For those individuals that need the upmost in accountability and support I offer my Extreme Wellness Program. The Extreme Wellness program goes beyond the traditional wellness models to get to the bottom of every illness and it is all tied to body chemistry, hormones! Together we will create your customized monthly well-being education plan. We schedule 2 phone calls per week for 16 weeks to discuss challenges, changes in goals and anything else that needs to be addressed. This is your time to focus on YOU with me as your aide. I utilize skills in coaching, diet and nutrition, exercise, mindfulness, meditation and herbal medicine to create the perfect recipe for health for YOU. This program is designed for those that want EXTREME health changes, need a lot of assistance and ready and willing to commit themselves to the program. Amazing things can happen in 6 weeks!
All it takes is 6 weeks to change your life forever.
This program addresses ALL OF THE AREAS OF WELLNESS ! This is an intensive program where you and I will cooperate to create a customized program along with your modules and phone call coaching sessions. Be prepared for transformation once you commit yourself to change!
Six Weekly Modules that you will access at your convenience, download the PDF’s to and watch a short Video
Weekly Meal Plans, Recipes and Shopping Lists
Private Health Coaching 1-1 phone call 3x per week as scheduled
The Weekly Modules will cover:
- Balancing The Blood Sugar
- Eliminating Inflammation with Food
- Holistic Detoxification of Bacteria, Fungus and Parasites
- Adrenal Health and Stress Management
- Liver Functions and Lymphatic System Detox
- Sunlight, Energy and Super Powered Supplements
Common results of the program include:
- Weight loss
- Improved sleep
- Increased energy levels
- Clearer skin
- Better attention and focus
- Greater work productivity
- Reduced body discomfort
- Reduction or elimination of blood sugar disorders, digestive disorders, mood disorders, inflammatory disorders, cholesterol imbalance and fatigue
Ready to Get Started?
If you’re ready to start the Extreme Wellness Challenge,
sign up below or sign in!
Still have questions?
Send me an e-mail at email@example.com.
Log into your account:Log In Register
Still need some convincing?
Hear from my happy clients
“I am so grateful for what I have learned, and for how I feel after taking Nicole’s Extreme Wellness Workshop. Months prior to taking the workshop, my doctor had recommended that I eat a certain way to help with hormone balance. I had been trying to do what he said. Nicole gave the same recommendation, but explained the why and how-to. Since taking the workshop, I have been able to successfully follow the recommendations with greater ease and understanding. She gives so much great information on how to get the whole body to function at optimal wellness. The information that I have applied from Nicole’s program has brought remarkable improvements to my mood stamina, skin and body shape. I am very grateful! I highly suggest doing your wellness a tremendous favor, and make the commitment to take Nicole’s Extreme Wellness Workshop”
– Dion in Aliso Viejo, California
All of my life, I was very active and athletic. After I had my son, I was unable to lose the last 10 pounds that I gained and I felt extremely tired. I tried all of the “old” things to get my body back in shape, but those things just didn’t work anymore. I decided to do something different and join Nicole’s extreme fitness program. It was difficult at first, but after only 10 days, the pounds were gone and my energy was back. I was able to do this program during a very stressful time of my life. I would not have been able to do it without Nicole’s excellent coaching! She became more than a health or fitness coach for me on this journey, but also a friend. If you are tired of being tired and want to not just lose pounds, but become healthy, try one of Nicole’s programs! I am so thankful that I did!
April H in Irvine, California
If you’re not ready for the 6 Week Challenge, consider my 30 Days of Self Care for only $99!