The Easiest Detox

Skin Brushing For Lymphatic

One of the fastest, cheapest and easiest ways to Detox your body… ✨Dry Brushing ✨ Scrubbing your body with a dry bristle brush moves lymph (the sewer of your body) increases circulation and if you have cellulite you won’t after doing this a while! (And eating like I suggest). Lymphatic system gets toxic from stress, tight muscles, lack of movement and pressure on the skin. It also exfoliates your largest cleansing organ (skin). Brushes are $10 at CVS. Do this 5 minutes before you shower, circular motion feet to neck moving towards the heart. Skip your face because the skin is too sensitive. The brush should stay dry, unless you are cleaning it. It’s a part of Extreme Wellness Program!