Is it a myth that the carnivore diet improves libido and can improve your sex life? Nope! Not a myth! Many men indeed report better erections and stronger libido, as well as scores of women who say their interest in sex has soared on the carnivore diet.
Using meat to increase your sex drive may sound crazy, but it makes a lot of sense. Reasons that your sex life may be negatively affected can vary, but we know some common ones are lack of energy, poor health, and lack of interest. Let’s dive into each one and see how this works!
Lack of energy is pervasive for both men and women. For most adults, life is full of responsibilities that keep us busy and cause significant stress. At the end of the day, when we are more likely to be with our partners, it is no surprise that the energy for sex isn’t there! One common benefit of the carnivore diet is the increase in energy levels throughout the day and day today.
Poor health is undeniable. If you don’t feel well, you won’t likely feel like having sex either. Health conditions such as diabetes and heart disease also directly affect a man’s ability to have and sustain an erection. Carnivore diet can target many illnesses such as diabetes, autoimmune, and others that can make you feel unwell and seriously affect libido.
Lastly, we have known that much of our libido is related to hormones. Testosterone is the big one that often affects men as it relates to desire. Men on carnivore often report returning to morning erections after having lost them for a significant length of time. Women also report a rebalancing of sex hormones as well as thyroid hormones resulting in better libido while following the carnivore diet.
The best way to find out is to try it! Take the Carnivore Experience Program 6-week transition away from a plant-based diet and see the results for yourself!